Fit at 41
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@MajorRage said in Fit at 41:
@taniwharugby >
Sigh. Love beer, wine, unhealthy food and have colossal appetite.For me its:
Wine and eating large meals alone late at night after the kids are asleep - think lamb shoulder and 4 potatoes at 9pm, washed down with a bottle of red
Hardly touch sweet stuff, no sugar other than what's in the wine (which I know is huuuge)
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@voodoo 'eafrow Injection!
I think it was the perfect storm of me finally becoming the beast of a man I am, along with the food, booze, doing nothing, more booze and still doing nothing (which was probably the first time in my life I was playing no sports at all)
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About 98-99kg at 1.90cm.
Follow me on Instagram for tyre flipping and rope climbing vids. Also general calisthenics
clothed or no?
Always open to requests from fans
"Man arrested after stripping naked in a playground whilst being filmed by son, again"
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Oh yeah, so hadn't been for a proper run in months and certainly not on my own. Did the usual 3km on Saturday at 4:54/km. That weight makes a difference eh.
Yeah, it makes a massive difference. I reckon I lose about 5 sec/km for every kg I drop without changes to fitness. I think when I run, I sort of have an expected energy use, as I certainly don't think I'm running any faster.
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@MajorRage yeah last time I ran I would've said I was a lot fitter but was probably more like 90-odd kg and would've been struggling to do 5:15/km I'd say. Crazy.
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Jesus. You guys could eat me and have room for dessert. I’m barely 70kg these days.
Got as high as 90 back in my GAINZ days where I ate shit, drank heaps and was allergic to cardio. That’s quite a lot for someone who is only 174cm.
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@MajorRage yeah last time I ran I would've said I was a lot fitter but was probably more like 90-odd kg and would've been struggling to do 5:15/km I'd say. Crazy.
Ever thought about slowing down and running further? 5:15 is pretty quick for amateur distance running. It's a 1:50 half / 3:40 marathon.
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@Rancid-Schnitzel you look taller
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@Rancid-Schnitzel try 113kg at 176cm!! Then again I'm an ex-prop and that was during my powerlifting phase. Mid-high 90's now after slaying kai and beer during the holidays and back on the path to low 90's which is my target weight.
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@Paekakboyz said in Fit at 41:
@Rancid-Schnitzel try 113kg at 176cm!! Then again I'm an ex-prop and that was during my powerlifting phase. Mid-high 90's now after slaying kai and beer during the holidays and back on the path to low 90's which is my target weight.
Did somebody say nugget! You must have been a nightmare to tackle.
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About 98-99kg at 1.90cm.
Follow me on Instagram for tyre flipping and rope climbing vids. Also general calisthenics
clothed or no?
Always open to requests from fans
"Man arrested after stripping naked in a playground whilst being filmed by son, again"
As if I'd be that creepy.
I mean, I'd definitely wear a mask at least.
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@taniwharugby said in Fit at 41:
@Rancid-Schnitzel you look taller
You're all midgets.
To be fair, the only real midget spat the dummy and left the building early last year.
(Although I think he is still a member.. I think) -
@taniwharugby said in Fit at 41:
@Rancid-Schnitzel you look taller
You're all midgets.
To be fair, the only real midget spat the dummy and left the building early last year.
(Although I think he is still a member.. I think)Ah, that explains the Napoleon complex.
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@taniwharugby said in Fit at 41:
@Rancid-Schnitzel you look taller
You're all midgets.
To be fair, the only real midget spat the dummy and left the building early last year.
(Although I think he is still a member.. I think)Ah, that explains the Napoleon complex.
Mmm ice cream.
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@taniwharugby said in Fit at 41:
@Rancid-Schnitzel you look taller
You're all midgets.
To be fair, the only real midget spat the dummy and left the building early last year.
(Although I think he is still a member.. I think)He's taller than me from memory ... oh dear.
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@taniwharugby said in Fit at 41:
@Rancid-Schnitzel you look taller
You're all midgets.
I like to think of myself as normal height and those taller as oversized. Which doesn’t help much as it also applies to my 12 year old. Båstard is already patting me on the head.
