@mn5 said in Building myself back up:
@rancid-schnitzel said in Building myself back up:
@mn5 said in Building myself back up:
@rancid-schnitzel said in Building myself back up:
Catch up as usual.
Felt I got the balance right this week and might do it this way going forward. That includes the eating as well. Bit difficult to know when to hit the weights, when to do cardio and when and what to eat. Been feeling really fatigued and weak heading into Friday and that's never good.
Anyway, ran on Friday instead of doing weights and then smashed the weights on Saturday. Felt great because the body had been given a little break from the tin and on Saturday was desperate to gets my pump on. Ate well, but was still pretty active with housework on Sunday and then swimming went really well this morning.
Going to try and replicate this and see how I go. Ultimately it just means more carbs and switching a day around. Sometimes a bit of tweaking is all that's required.
Mrs not putting out bro ?
Ha ha.
On the contrary, she places massive demands on my energy reserves. Need to eat and lift more tin or I'll waste away! It's pretty farking cool .
Not sure if you've heard of this guy, I think he went on to act in a few movies and then got into politics....he looks like he knows what he's talking about and apparently getting the pump in the gym is as satisfying as coming.
Whilst your old mate MN5 isn't quite at Arnie levels I think its fair to say his opinion is wrong.
If getting a pump was like coming then I'd fall asleep after my first few sets!
